Licensed acupuncturist servicing people on the South Shore with an integrative holistic approach.
All tagged Hip Pain
The second trimester is often called the easier part of pregnancy, but for a lot of people it is when sciatica, hip pain, round ligament pain, and pelvic discomfort start to show up. Learn how our protocols at South Shore Acupuncture and Wellness help support the body through this phase.
Hip pain doesn’t always start in the joint itself. A tight IT band can quietly change how the hip, leg, and lower back move, creating tension and compensation that builds over time. This post explores how IT band related hip pain develops and how the body can begin to unwind those patterns and move more comfortably again.
